Monthly Archives: May 2018

Pre-Workout Supplement Benefits

Pre-Workout Supplement Benefits Energy, Performance, Strength; Benefits of a Pre-Workout When did we as humans decide we need a kick to start our day? Coffee has long been sold as a luxury and staple in our energy needs. Peruvians would chew the leaves of coca plants to work longer and harder hours. The American revolution […]

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Intermittent Fasting – The Good and The Bad

Intermittent Fasting – The Good and The Bad Intermittent Fasting (IF) is the period between fasting periods and feeding periods. The typical IF diet is a 16:8 which refers to a 16 hour fasting window followed by a 8 hour feeding window. Simply put, you eat your last meal at 6pm and fast throughout the […]

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May – New Customer Sale!

New Customer Sale! As a consumer, I always get pissed off when a sale price or perk is available to new customers instead of loyal existing customers. Call it a flaw in my character or call it making sense. Why would you reward someone who has not yet bought and then not even acknowledge the […]

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