Tag Archives: keto

The Ketogenic Diet and its Positive Impact on Muscle Gain

The Ketogenic Diet and its Positive Impact on Muscle Gain It is surprising how easily the Ketogenic diet, which was meant for managing epileptic seizures, came into popularity as a weight loss and muscle building fad. The ketogenic diet, initially proposed in 1921, by Dr. Henry Geyelin, a renowned endocrinologist. Dr. Geyelin, presented this diet […]

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